Pilates on Studio Apparatus

Using the full range of Pilates apparatus including the reformer, the trapeze table, the ped-o-pul, the high chair , the wunda chair, the Deborah Lessen chair and various barrels. read more...

Ancestral Trauma Healing & Shamanic Integration
​Energetic Clearing

Private ​sessions and distant healing, via entrainment and identification of dissonance so that the body can restore optimal communication and  function. Facilitator intuits priority of progression and modalities. which can draw from the healing power of various sound tools (Tibetan bells (bowls) as well as a variety of tuning forks), consciousness balancing techniques ( Storywork, Genogram, Bodytalk, Reiki, DNA activation, chakra balancing and more) to access deep subconscious levels of cellular harmony, using the principle of harmonic resonance. read more...

Steel Mace Practice

Community classes for Women Only
Increase strength and flexibiity while learning how to wield an ancient weapon and discover your inner warrior. Look for current dates and location on our facebook page under Events!