Four Pilates Studio Sessions + One Mindset Calibration Session
This work is absolutely symbiotic. Change alone on the physical level does not stick, it must be supported by your belief system. This Love Day I would like to offer a low commitment sampler type package for those who are Pilates-curious and want to work with my methodology. We will clean up your movement and mental cobwebs so you can thrive and enjoy a mindbody experience!