Jaqi Au Movement and Mindset Integrations (JAMMIs)
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How I Transitioned From Pilates into the Healing Arts... a short snippet

ASCENDING THROUGH MOVEMENT  & SHIFTING VIBRATION. 
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LEFT: May 2016 Anticipating the opening of Gigi Italian Bistro resty #2 on Main Street. Heaviest I have ever weighed in my life at 180lbs on all 5"2 of me. Took a break from my practice and went into the restaurant business with my son's father

BELOW: Lost most of the baby weight October 2017. 2018: Still at it, though successful dropping the weight still plagued by the same body pains
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June 2018: Feeling thankful for second chances as my weight continued to normalize postpartum. But what you don't see here is the tremendous body aches and pains that I could not put my finger on no matter how much core strength and flexibility training I had between Bikram, Pilates and weight training. All this started shifting revisiting the healing arts starting with a trip to Denver 2019.

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  • Hello 你好
  • Reviews
    • About Me
  • Book Online
  • The Helix Method
  • Quantum Pilates
    • What is Pilates?
  • Psych-K®
  • BodyTalk- BodyIntuitive
  • HUMAN DESIGN READINGS
  • Free Download: Immunity Emitter
  • Blog
  • Storywork
  • FREE CHART